I have a strong belief in mediation. In fact it is a part of my life. As you can read in my other posts there was a time when I was facing some psychological disorders. We call it anxiety and you can also consider it as a part of depression. After getting prescribed with anti-depressants I decided to regain the control of my mind. Now, Laura is the name of a happy and healthy girl. You can also start living a peaceful life by taking some time out for meditation. I myself am convinced with the magical powers of this technique. Do you want to start it now? Just play the video underneath and start feeling yourself in a different world!
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